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STRONGER
THROUGH 
MIDLIFE

Women's Strength, Fitness & HYROX Coaching

Specialist fitness coaching for women navigating

perimenopause, menopause and beyond.

Build strength. Improve your fitness.

Discover what you're capable of.

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A BIT ABOUT ME

As a professional trainer, my passion is to help women to be the best version of themselves. Everybody is unique, with their own strengths and limitations and my role is to build confidence and promote self care and wellbeing. My method is to create a bespoke personal experience, specific for that woman, guide and support them through their fitness transformation journey. My custom made plans are based on your health, schedule and more importantly your fitness and lifestyle goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

TESTIMONIALS

Hear What My Ladies Have to Say....

My wonderful lady clients are sending me their progress pictures all the time. Read what my satisfied clients have to say about their experiences with my fitness training methods and programs.

This could be you.....

Lorna is a terrific Personal Trainer; always happy and so encouraging. Even if I don't feel like a session initially, she lifts my mood immediately and I feel so great afterwards. She's by far the Best PT I've ever had. I am so happy to have found her!

Rebecca Hierons

Running Gear

CONTACT ME

Get in touch and start your fitness journey today.

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07570701316

©2021 by Lorna Jane Fitness

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