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FIND YOUR PATH FORWARD

LORNA JANE FITNESS

YOUR STRONGEST CHAPTER STARTS HERE

WOMEN'S STRENGTH, FITNESS & HYROX COACHING

Specialist fitness coaching for women navigating perimenopause, menopause and beyond. I focus on sustainable progress rather than quick fixes, gradually building your strength, fitness and confidence.

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Personalized Care

BUILD AROUND YOU

Client Focused

YOUR HEALTH COME FIRST

Lasting Relationships

TRUST THAT GROWS ALWAYS

Clients Satisfaction

5 STARS RATING

Best Professional

AVAILABLE IN TOWN

MEET THE COACH

LORNA JANE

I’m Lorna, founder of Lorna Jane Fitness, and I help women become stronger, fitter and more confident at every stage of life.

 

Specialising in women’s strength, fitness and HYROX training, I offer a supportive and realistic approach designed to help you feel capable, confident and strong — through your 40s, 50s and beyond.

OUR SERVICES

BUILD STRENGTH
IMPROVE YOUR FITNESS

Training for women in their 40s, 50s and beyond helping you build strength, improve fitness and feel confident in what your body can do.

Fitness Planning Together
ONLINE COACHING

​Designed for women who want to feel stronger, fitter and more confident particularly through perimenopause, menopause and beyond.

FACE TO FACE COACHING

Personal training and small group HYROX sessions designed to help you become stronger, fitter and
more confident.

Whether you're completely new to HYROX or looking to improve your performance, I'll help you develop the strength, conditioning and endurance needed to tackle the challenge.

Fitness Group Smile

Build Strength. Improve Your Fitness.
Discover What You're Capable Of.

CONNECT WITH US

ARE YOU READY
TO GET STARTED TODAY

Start with a free consultation and tell me about your goals. We’ll chat about where you are now, what you want to achieve and whether my online coaching is right for you.

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OUR APPROACH

WHY CHOOSE
LORNA JANE FITNESS?

Fitness is about more than how you look. It’s about discovering what your body can do. From lifting heavier to improving your fitness or completing your first HYROX, every achievement builds confidence.

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You’ll have guidance, encouragement and accountability throughout your journey. Whether you’re starting again or working towards a specific challenge, I’ll help you stay focused and keep progressing.

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​Let’s build a stronger and more confident version of you.

RECOVER • RESTORE • RELIEF

WHERE FITNESS MEETS RELIEF

Fitness Class Training

START YOUR JOURNEY

NEED HELP?
LET ME GUIDE YOU

Tell me a little about yourself, your goals and the type of coaching you're interested in. Send me a message and I'll get back to you to arrange a free consultation.

LORNA JANE FITNESS. WHERE GOALS MEET FITNESS.

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