YOUR FITNESS COACH
THE JOURNEY
TO GET STRONGER STARTS HERE
Fitness is about more than how you look. It’s about discovering what your body can do. From lifting heavier to improving your fitness or completing your first HYROX, every achievement builds confidence.
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MEET THE COACH
LORNA JANE
I’m Lorna, founder of Lorna Jane Fitness, and I’m passionate about helping women become stronger, fitter and more confident at every stage of life.
I understand that training through your 40s, 50s and beyond can feel very different. Changes through perimenopause and menopause can affect strength, energy, body composition and confidence but they don’t have to stop you progressing.
My approach is about helping women discover what their bodies are capable of. I combine strength training, fitness and HYROX coaching with personalised support and a realistic approach that fits around real life so you can become stronger, fitter and more confident without your training taking over your life.
Whether you’re returning to exercise, wanting to feel stronger, or training towards a HYROX event, I’ll meet you where you are and help you move forward with confidence.