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Fitness Pose

FIND YOUR PATH FORWARD

ONLINE COACHING
COACHING BUILT AROUND YOU

​Online coaching designed for women who want to feel stronger, fitter and more confident particularly through perimenopause, menopause and beyond. Your training is tailored to you, your goals and your lifestyle, with expert guidance and ongoing support to help you make real, sustainable progress.

EXPLORE PACKAGES

Happy Fitness Enthusiast

WHAT'S INCLUDED

Everything you need to train with confidence, stay accountable and make progress — wherever you are.

DISCOVER PLANS

ONLINE COACHING PLANS

Flexible online coaching designed around you, your goals and your lifestyle. Choose the level of support that works for you.

Fitness Planning Together
ONLINE TRAINING PLAN

Structured Programmes. Train Independently.

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✔ Weekly training programmes

✔ Exercise demonstrations

✔ Progress tracking

✔ 1 x per week online check-ins

✔ Train at home or in the gym

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£49 PER MONTH

GET STARTED TODAY
Fitness Exercise Session
ONLINE COACHING

Personalised training with ongoing coaching & support.

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✔ Personalised training programme

✔ Exercise demonstrations

✔ Regular 1-to-1 check-ins

✔ Programme reviews & adjustments

✔ Train at home or in the gym

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£129 PER MONTH

GET STARTED TODAY

CONNECT WITH US

ARE YOU READY
TO GET STARTED TODAY

Start with a free consultation and tell me about your goals. We’ll chat about where you are now, what you want to achieve and whether my online coaching is right for you.

START YOUR JOURNEY

NEED HELP?
LET ME GUIDE YOU

Tell me a little about yourself, your goals and the type of coaching you're interested in. Send me a message and I'll get back to you to arrange a free consultation.

LORNA JANE FITNESS. WHERE GOALS MEET FITNESS.

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